Do You Need to Detox?

Take this short quiz to see if you need to detox your system.

1. I often feel tired, sluggish or lethargic 2. I have difficulty concentrating or staying focused
3. I catch cold and flues easily
4. I often have bad breath
5. I tend to be stuffed up or have post nasal drip
6. I have unpleasant body odor when I don’t use deodorant or perfume
7. I often have bloating, gas or indigestion
8. I sometimes have dark circles under my eyes
9. I have allergies
10. I have acne, eczema, psoriasis
11. I often go for more than 1 day without a bowel movement
12. I am a current or spend time regularly around smokers
13. I usually drink less than 3 glasses of water a day
14. I usually eat meat everyday
15. I tend to get bloated or puffy
16. I eat less than 1 serving of veggies a day

If you answered yes to more than 2 of these questions your body may be in need of a healthy detox.